Adult Nutrition

Every life-changing event, from a new job, marriage and childbirth to retirement involves a process of adjustment, emotionally and physically.

The science shows that we are living longer; therefore, we have to stay healthy for an extended number of years too.

Gravity can be dangerous to seniors, and the science bears this out. As one ages, one’s body takes a longer time to recover, and it may cause more harm to a senior citizen’s body than it would in a comparatively younger person. Any injuries or fractures suffered by a senior citizen may lead to lower mobility, thus affecting their quality of life... at best.